Is seto free?
Tracking is free, with no time limit: logging workouts, your history, records and progress charts, custom workouts and the full exercise library. Free accounts also keep 2 active templates and get 3 generated workouts to try. Pro adds workout and program generation after those 3, smart swaps when a machine is busy, working weights suggested and moved up as you get stronger, the estimated recovery view and more than 2 active templates. Logging never goes behind a paywall.
Does seto plan my workout for me?
It gives you a better starting point, not a fixed prescription. The generator opens with your gym, a suggested focus and your length filled in, and shows why. You review, change anything and tap Build — then swap any exercise before you start. Prefer to plan yourself? Start an empty workout or a template and log it your way.
Can I use seto as a simple gym log?
Yes. Tick a set or type weight and reps on a big keypad, see last time’s sets on every exercise, let the rest timer start itself and keep your full history. The generator is there when you want it, never in the way.
How does seto suggest what to lift?
From your own sets. After a set, seto may ask how it felt — Easy, Normal or Hard — and moves the sets still ahead one step on your equipment, with Undo. With Pro, the next working weight is suggested from your recent sets. Every suggestion is an estimate that you can change, and your first sets calibrate the numbers.
What if my machine is taken?
Choose Replace on the exercise and say why — equipment busy, too hard or something similar — and pick from a few options that fit your gym. Sets you’ve done stay; the sets ahead move to the new exercise. Smart swaps are part of Pro and free while you have a trial workout left; anyone can replace an exercise from the list.
Does seto work without internet?
Your workout log does. Every set is saved on your phone first, so a basement gym with no signal is fine, and your history syncs in the background once a connection returns. Creating an account and syncing need the internet.
Do I need an account?
Not to start — your first generated workout runs without any sign-up. An account backs up and syncs your training; when you sign up, the workouts you logged as a guest move into it.
Which platforms are supported?
iPhone and Android, launching soon. The
exercise library is already open on this site while you wait.
